Bow-Spring Package for
First-Time Students

Vital’s Fall 2015 Sridaiva
Student-Teacher Training

Vital Yoga's Summer Challenge and Summer Bowspring Package

Our Bow-Spring Package encourages new practitioners to commit to their transformation by completing 5 Elemental/Level I classes in one month. This intensive course will re-calibrate connective tissue, align the spine, and engage the entire muscular form.

What is the Bowspring?    
         

The Bowspring is a dynamically balanced posture and ideal spinal shape for all of your daily life's activities.

Consider enhancing your capacity in ordinary tasks like walking, sitting, housework and even more specialized activities like yoga, jogging or any athletics. The goal of the Bowspring alignment is to achieve tensile strength and rooted lightness in any movement while using he least amount of physical energy.

The Bowspring offers a new view on body alignment that keeps you living more healthfully at any age and cultivates graceful lightness and whole body strength.
Take your practice to the next level this Fall. Our SSTT program will give you the tools to reach your body-mind potential and begin to learn how to share the Sridaiva methodology with others.

This weekend program runs from October 2 through December 13, 2015.

An invaluable opportunity for growth and self-exploration!


Please see the application and calendar for more information and contact admin@vitalyoga.org with any questions.
We challenge you to challenge yourself this summer!

Vital Yoga's Summer Challenge June 1 through August 31, 2015


An informal challenge with GREAT prizes:

Winner receives (3) months of unlimited yoga!

Runner-up receives (1) month of unlimited yoga!